- Details
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Parent Category: Recipes
• Dip:
• 1/4 c. + 1T light sour cream
• 1/4 c. grated parmesan
• 2 T. olive oil
• 2 T. less-fat mayo
• 1 1/2 t. cider vinegar
• 1 t. soy sauce
• 1/4 t. sugar.
•
•
• 4 fresh green beans
• 4 yellow wax beans cooked until crisp tender and cooled.
Method:
Process in mini food processor all dip ingredients until thick and
creamy. Makes about 2/3 cup dip, about 3 servings. Can be refrigerated
up to 3 days.
Notes:
Place 3 T. dip into small container w/ lid. Pack beans and dip in
insulated lunch box w/ ice pack. Can be served with Lunch Box Pitzas,
orange quarters and lemonade juice box.
