24 | 05 | 2012
About Joomla!
This Site

Spicy Black Bean Dip

1 can (15 ounces) black beans, undrained 1 teaspoon McCormick® Chili Powder 1 teaspoon McCormick® Ground Cumin 1/4 teaspoon McCormick® Garlic Salt 1/4 teaspoon McCormick® Oregano Leaves 1/8 teaspoon McCormick® Ground Red Pepper 1 cup chopped tomatoes Directions: 1. Drain beans, reserving 2 tablespoons liquid. Rinse and drain beans. Mix beans, reserved liquid, chili powder, cumin, garlic salt, oregano and red pepper in blender or food processor; cover. Process until beans are coarsely chopped. Transfer mixture to small saucepan. 2. Cook on medium-low heat 5 minutes, stirring occasionally. Add tomatoes; cook 5 minutes, stirring occasionally. 3. Serve with baked or low fat tortilla chips or cut-up fresh vegetables.