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Parent Category: Recipes
PRUNE SMOOTHIE
1/2 cup low-fat vanilla yogurt
1 cup vanilla soy beverage or regular soy beverage and 1/2 tsp vanilla
1/3 cup diced pitted prunes, rehydrated, if necessary 1 banana,
preferably frozen, peeled and sliced 2 ice cubes, crushed
Place all ingredients in a blender. Blend until smooth. Makes 2 (1 1/4
cup) servings.
