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Parent Category: Recipes
"FIG-DEAL" SMOOTHIE
8 California figs (Calimyrna or Black Mission), quartered 2 medium
bananas, cut into large pieces
16-ozs plain low-fat yogurt
3 cups crushed ice
1 Tbsp honey
mint leaf or berry for garnish
Place all ingredients together in a blender (not a food precessor) and
blend on high until smooth, approximately 2 to 3 minutes. Strain liquid and
pour into a tall chilled glass. garnish with a mint leaf or fresh berry.
Serve immediately.
