DATE YOGURT SMOOTHIE 1/2 cup chopped dates 1 banana, chopped, (about 1/2 cup) 1/2 cup orange juice 1/2 cup plain nonfat yogurt 1/2 cup crushed ice Combine dates, banana slices, and orange juice in a blender and puree until dates are finely chopped. Add yogurt and ice; blend until just combined.
